Self Help Radio is not a self-help radio show. The confusion is understandable. However, one may help oneself to a weekly examination of a particular theme featuring music, interviews with "experts," & quite possibly things that are "funny." It began in Austin, spent some time in Appalachia, & now gazes lovingly at the giant fir trees in Portland, Oregon. A fellow named Gary hosts it. It's a lot of hooey but sometimes the songs are good. Find out more infomation about the show at its website, selfhelpradio.net.