The Calorie Myth by Jonathan Bailor

Jonathan Bailor is a former personal trainer, the host of a popular syndicated health radio show, an expert in nutrition and exercise, and the author of the New York Times bestselling book, The Calorie Myth: How to Eat More, Exercise Less, Lose Weight and Live Better.  Learn why Bailor thinks the calorie-in/calorie-out model is wildly inaccurate, and an ineffective way to lose weight, and what he believes the current science is telling us about a saner, more realistic approach to achieving and maintaining a healthy weight, and lowering cardiovascular and diabetes risk.  Dr. David Naimon hosts.