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![Host Donald Altman](https://kboo.fm/sites/default/files/styles/default_more_1x/public/images/more/station_content/altman_lo_res_author_central.jpg?itok=cXo6Lo2u)
Kris Ferraro is an author, International Energy Coach, teacher, speaker and author of the new book Your Difference Is Your Strength. She is the creator of Spiritual Freedom Techniques—a process combining spiritual practices and principles with energy balancing—in order to enhance personal transformation.
Kris was former punk rocker, radio DJ, and performance artist who struggled with severe social anxiety. It was through healing that she was finally able to uncover her purpose and truly shine--without panic. In addition to Your Difference Is Your Strength, she’s written Energy Healing: Simple & Effective Practices to Become Your Own Healer, and the book Manifesting: The Simple, Practical Guide to Creating the Life You Want, which distills 10 years of her best metaphysical teachings.
Host Donald Altman
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. Donald has taught mindfulness to over 15,000 health care and business professionals.
Donald's spiritual adventure novel, Travelers is the recipient of 2023 Indie Book Awards for First Novel and General Fiction. His best-selling The Mindfulness Toolbox won two national publishing Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. Clearing Emotional Clutter and The Mindfulness Code, were both chosen as “One of the Best Spiritual Books of the Year” by Spirituality & Practice.
MindfulPractices.com Join Donald's Facebook Mindfulness and Reflection Group
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