Triggers

David Richo, Ph.D., is the author of the new book, Triggers: How We Can Stop Reacting and Start Healing. Dave is psychotherapist, writer, and workshop leader. He is a prolific author of almost 30 books. He teaches at a variety of places including Esalen and Spirit Rock Buddhist Center. He shares his time between Santa Barbara and San Francisco, California. Dave combines psychological and spiritual perspectives in his work.