In-Depth: Biomechanist Katy Bowman

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Produced by: 
KBOO
Program:: 
Air date: 
Tue, 02/20/2018 - 5:45pm to 6:00pm

KBOO News and Evening Public Affairs Director Zeloszelos Marchandt speaks with "part biomechanist, part science communicator, and full-time mover" Katy Bowman, who also is the founder of the Nutritious Movement program that aims to bring non-exercise movement back into practitioners' daily lives.

Bowman is also the author of several books, including Move Your DNAMovement Matters, and Don't Just Sit There among others, and produces the award-winning podcast Katy Says. She is hosting a Movement Matters retreat March 10-11 called "Will Work (and Walk) for Shoes!"

You can find out more about Nutritious Movement at https://nutritiousmovement.com/.

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