Welcome to the debut of BroadBand! The show is part feed your soul and part food for thought. A podcast that features personal wellness tips and real life information because you need to take care of yourself in order to take care of the world.
On today's program:
- Lauren Oujiri - Life Coach - navigating life transitions
- Spotlight: Women's Foundation of Oregon
- Herstory: Meet Angelina Grimke (with Kathy Casey)
Here are some additional self-care tips you can use – whether you have 3 minutes or 1 hour!
LINKS / RESOURCES