Herbs for Stress & Anxiety with Rosemary Gladstar

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Produced by: 
KBOO
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Air date: 
Mon, 05/05/2014 - 11:00am to 11:30am
Herbs for Stress & Anxiety with Rosemary Gladstar


Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing and even preventing stress symptoms such as panic attacks, insomnia, depression, headaches, migraines, herpes, and neuralgia. Enjoy the herbs in simple teas, capsules, or tinctures, and relax in warm baths enhanced by their calming scents.
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